Showing posts with label bm health. Show all posts
Showing posts with label bm health. Show all posts

Friday, March 9

Gym Duracell Bunny competitor

I had every intention of going to the gym today, I just never got round to waking up early enough to do it.

In my eyes the extra sleep is almost as good as a full cardio workout anyway...

Monday, March 5

Hunger Shock

I brought myself a new PDA this weekend, part of my intention being that I could use it to update this blog. Instead I've spent the last few days playing with the PDA. Sorry. I have however, gained an amazing score on Space Trader.
  1. Talk
  2. Get off the Web
  3. Get Healthier
  4. Leave the House
  5. Join some Clubs
  6. Say Yes
  7. Spoil Myself
Walking home from the gym the other day, munching an apple on the way, I planned to go to Tesco (God of all supermarkets) and get some healthy, but easy, food for dinner.
I was heading down the aisle towards the ready meals when I walked past the eggs.
Now I love eggs and my love affair with them is powerful. Looking back over my life it is one long story of egg. I could happily eat 12 a day if my boyfriend would let me and still be up for an egg mayo sandwich as a midnight snack. Which is why it was somewhat odd, when I decided I didn't want them.

Baffled I walked on. The cake section was the same, the pizzas too, even the chocolate seemed unappealing, and then I realised a very bizarre thing. I wasn't hungry.

I am always hungry. It is very rare to hear to my stomach growling but mostly because I never give it a chance to. I eat when I'm bored, I eat when I'm tired, I eat when food is put in front of me, and hunger has never really played a part in it, more a kind of reflex action involving my hand and face. But standing next to the chocolate display in Tesco (PBUH) I realised I wasn't hungry. The apple had filled me up. And I went to the ready meals, got an Indian (a meal, not an actual resident of India), came home, put it in the oven and nearly forgot about it.

Something is beginning to take effect. I'm hoping it isn't the flu virus....

(P.S. Over the next few days, l had a fry up, a pizza, and a Burger King, so it may not be quite the revelation I was hoping for. But I didn’t eat all the chips so maybe all is not lost…)

Friday, March 2

Gym Duracell Bunny

  1. Talk
  2. Get off the Web
  3. Get Healthier
  4. Leave the House
  5. Join some Clubs
  6. Say Yes
  7. Spoil Myself

I have been to the gym four times this week and I am going again today. I am completely knackered, my legs are about to give out in a congealed mess of blood and skin below me, I’m finding it hard to raise my arms to type and I occasionally slip into a dream world between reps where working out is a federal offence, but I'm seeing it through.

And it is an amazing feeling, on par with making your partner orgasm before you do.

Not that I've had much chance for that recently. I have, after all, been spending all my free time at the gym...

Thursday, March 1

A Miracle on Park Street...

  1. Talk
  2. Get off the Web
  3. Get Healthier
  4. Leave the House
  5. Join some Clubs
  6. Say Yes
  7. Spoil Myself

I went out with my work mates last night drinking!
To those who may not understand why that statement is being exclaimed allow me to elaborate.

  • Last night - a Wednesday! Even though I'm working today!
  • Went out - I do not go out. I prefer to sit and watch TV or surf blogs trying to find the well written ones.
  • I – the nominative singular pronoun, used by a speaker in referring to himself or herself.
  • Work mates - I haven't had ‘work mates’ since I moved to Bristol, and I prefer not to mix my work and social (or lack of) life, but last night I went out drinking with people from work.
  • Drinking! – Imbibing of poisonous toxins for pleasure and sexual gain.
And I loved it. Really - even though my friend and I started drinking early ad probably made complete tits of ourselves. But then that is the purpose of alcohol in this country.
And I made myself leave early so I could wake up in time to go the gym today!
Gym!
  1. n a building or room designed and equipped for indoor sports, exercise, or physical education. (gymnasium)
  2. n An English male name as spelt by dyslexics
What is going on with me? A month ago I would have hated the idea of going, refused to get drunk, sat in a corner and not spoken to anyone, and left at about 10:00. But last night I really enjoyed myself, had a few drinks chatted to everyone and left at the reasonable hour of 11:30 but only because it's a school night and I'm going to the gym today. (I also had Nandos for Dinner, but we won't tell anyone that...)

I think, maybe, someone should get me Doctor; there is clearly some strange sociable creature that has taken over my brain,
And at this rate it will probably take over my liver too.

Tuesday, February 27

Organic Remains

  1. Talk
  2. Get off the Web
  3. Get Healthier
  4. Leave the House
  5. Join some Clubs
  6. Say Yes
  7. Spoil Myself

I don't want to do this too you, I really don't. But I'm so proud I will anyway.

I'm about to show you some leftover curry and jacket potato, rather in the way that a toddler will shove a potty in your nose and say look what i did! Readers of a squeamish disposition may prefer to look away now and resort to reading the rest of this entry in brail instead.

Why, you may ask (you nosey bugger,) am I so proud of my fermenting remains. Well, because they are remains! I have never before walked away from a plate of purchased food without eating every last edible scrap, licking the bowl clean and prising any remaning sustenance away with a a scalpel at the crockery's molecular level. But yesterday, eating slower, enjoying my food and taking my time I felt happy to leave about a quid’s worth of food (two twix bars worth!) simply because I didn't really need it.

Of course, I could have just written about this rather than subject you to an image of it, but then I might as well use this fancy camera phone for something.

Isn't it wonderful how technology is enriching our lives...

Sunday, February 25

Becoming me - Week 3

  1. Talk
  2. Get off the Web
  3. Get Healthier
  4. Leave the House
  5. Join some Clubs
  6. Say Yes
  7. Spoil Myself

At the moment, when I relax, my stomach unrolls against my underwear, folding the waist of my boxers down over my jeans like a horse curling his bottom lip. Sexy huh?

I've been dreading this week. I've been avoiding it. I’m unhealthy and I know it but as long as I don’t admit it it’s not really true, kind of like Global Warming. I've stopped taking care of myself. I let myself go, which isn't as complicated as it sounds.

I love food. If I was allowed to, I would go to bed with it. I tried that once with Cod and Chips. It was the first time my genitals had ever smelt of fish. But I also love feeling sexy, when I feel sexy my confidence has a natural boost, and I stand in front of mirrors more often.

If I’m honest though I’m not doing much to get healthy at the moment and the only way to get healthy is to get healthy. So for the first week I'm going to throw myself into it like a lesbian into a chocolate cake, get myself acclimatised, and make the remaining weeks seem like a walk in a cruising ground.

To Do

  • Concentrate on my food.
  • I currently hire a man with a shovel to spoon feed me. This week I will attempt to concentrate on every mouthful I eat and actually enjoy eating.
  • Go to the gym Mon - Fri for at least 30 minutes of cardio.
  • No sauna till I’ve built up a natural sweat.
  • Walk to and from Work
  • Maximum one vending machine purchase a day
  • Five fruit and veg a day
  • Learn to love my body
I will not however be detoxing. I refuse to do anything that makes me spend money. Unless of course it's chocolate coated.

Read Archived Articles about my health.
- I can make you thin
- Steaming
- Calorie Counting for idiots

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